Stress.
Why lose yourself in stressful feelings? Does it help you to complete your tasks? When you've obliged yourself to do certain things, you are bound to do them anyway. You have school, exams, work, projects… hitting one deadline after another, we all deal with this. But you see, when you have a deadline, you are bound to finish the job whether you stress about it or not. Your deadline does not care about your stress, your paperwork can't give you sympathy. They're just goals. So what are you really stressed about?
Those stressful feelings only separate you from the connection with others, it only pushes your loved ones away. Concentrate on your breathing and acknowledge that the duties that feel overwhelming are in fact a series of single, tiny tasks. Accept that you are on a path and the destination is reached by taking one step at a time, you can not leap to the goal. No one is born ready.
The thing is, most of the time we're not actually even stressing about the tasks but we are just simply afraid of other peoples judgement if we fail. Why concentrate on failure, fear and speculating on how others see you? Those things won't help you to complete your tasks. They just blur and distract your mind. Stop comparing yourself to others, there's no reward at the end of that road. Breathe deep and slow, come back to this moment and concentrate on to what is important.
Remember that you are in fact loved by others, take it for granted. I repeat, you are loved by others, take it for granted. When you acknowledge this, you take a step towards inner peace. That love is there, always has been and always will be. There's no reason to waste time questioning it. Be at ease, don't worry and carry on.
Why lose yourself in stressful feelings? Does it help you to complete your tasks? When you've obliged yourself to do certain things, you are bound to do them anyway. You have school, exams, work, projects… hitting one deadline after another, we all deal with this. But you see, when you have a deadline, you are bound to finish the job whether you stress about it or not. Your deadline does not care about your stress, your paperwork can't give you sympathy. They're just goals. So what are you really stressed about?
Those stressful feelings only separate you from the connection with others, it only pushes your loved ones away. Concentrate on your breathing and acknowledge that the duties that feel overwhelming are in fact a series of single, tiny tasks. Accept that you are on a path and the destination is reached by taking one step at a time, you can not leap to the goal. No one is born ready.
The thing is, most of the time we're not actually even stressing about the tasks but we are just simply afraid of other peoples judgement if we fail. Why concentrate on failure, fear and speculating on how others see you? Those things won't help you to complete your tasks. They just blur and distract your mind. Stop comparing yourself to others, there's no reward at the end of that road. Breathe deep and slow, come back to this moment and concentrate on to what is important.
Remember that you are in fact loved by others, take it for granted. I repeat, you are loved by others, take it for granted. When you acknowledge this, you take a step towards inner peace. That love is there, always has been and always will be. There's no reason to waste time questioning it. Be at ease, don't worry and carry on.
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